Why You Should Travel Solo After 50
Thinking about traveling solo after 50? Discover why going alone can boost your confidence, freedom, and sense of adventure—and why you don't have to wait for anyone to go.


At some point in midlife, trying to coordinate everyone's schedules can feel like a job in itself. Maybe your friend can't get time off, your partner isn't interested, or your kids are busy with their own lives. Someone always seems to have a wedding, work, or a dozen other things happening.
So you keep talking about that trip you want to take. You say things like, “We should really go sometime,” or “I've always wanted to see Italy,” and promise, “Let's plan something next year.”
And then next year comes, and you're still talking about it.
At some point, you have to ask yourself: What if I just went?
Traveling solo after 50 isn't necessarily about being fearless or proving that you can navigate a foreign country with nothing but a backpack and your questionable sense of direction. It's about realizing that you don't have to wait for someone else's schedule, relationship status, or interest in traveling to line up with yours.
Sometimes, you simply have to decide the trip is worth it.
You Don't Have to Wait for Anyone
One of the best things about traveling solo is that you don't have to wait for someone else to be ready.
This can be especially important in midlife because everyone's lives seem to be moving in different directions. Friends may be working, raising kids, caring for parents, dealing with their own stuff, or simply not interested in spending their vacation the way you want to spend yours.
That doesn't mean you have to stay home.
If you've always wanted to visit a particular place, see if you can make it happen on your own. You may be surprised by how freeing it feels to stop trying to coordinate everyone's calendars and simply choose a date that works for you.
And let's be honest: getting five adults to agree on a destination, dates, budget and hotel can be harder than getting a passport.
You Get to Do What You Actually Want
Traveling with others always means some compromise. Maybe you want to explore a neighborhood, but your companion prefers to relax by the pool. Or you want to get up early to see the sights, while they would rather sleep in.
Neither person is wrong. You just have different ideas about what makes a good vacation.
When you travel alone, you make all the decisions. You can spend hours in a museum if you want, or skip it and relax at a café, just watching the world go by.
You can change your plans halfway through the day without checking with anyone. Eat dinner early if you're hungry, or stay out late if you find a great wine bar.
It's incredibly satisfying to realize you don't have to compromise on every little thing.
You May Become More Confident
There is also something empowering about figuring things out on your own.
Maybe you miss a train, get lost with Google Maps, or have to find your way from the airport to your hotel in a city where you don't speak the language. These moments can be stressful, but once you handle them, you realize you're more capable than you thought.
You don't have to feel completely confident before you go. Confidence often comes from doing something that initially made you nervous and realizing you could handle it.
Every little travel mishap becomes another story instead of another reason not to go.
Don't Let Eating Alone Stop You
For many, eating alone is the most intimidating part of solo travel. I get it—sitting by yourself in a restaurant can feel awkward if you're not used to it.
But the truth is, most people aren't paying as much attention to you as you think. They're busy with their own meals, conversations, and decisions about dessert.
Bring a book, watch people, sit at the bar, or just enjoy your meal. You might even find that eating alone becomes one of the most peaceful parts of your trip.
Plus, there's a real advantage to not having to share your dessert.
You Might Meet More People
When you travel with someone, it's easy to stay in your own bubble. Alone, you might find yourself chatting with people you wouldn't have noticed otherwise.
Maybe you strike up a conversation with someone on a walking tour. Maybe you meet another solo traveler at breakfast. Maybe the person sitting next to you at a café recommends a restaurant that turns out to be the best meal of your trip.
Not every interaction has to become a lifelong friendship. Sometimes a great conversation with a stranger is simply a great conversation with a stranger.
That's part of what makes travel fun.
You Get to Know Yourself a Little Better
Something interesting happens when you spend time in a place where nobody knows you.
You're not someone's mom, wife, boss, employee, daughter, or the person who keeps track of everyone's appointments and Thanksgiving plans.
You're simply yourself.
You have time to think, be spontaneous, and follow your curiosity without needing to explain yourself. Sometimes, that's when you discover things about yourself that have been hidden under years of responsibilities.
Maybe you find you're more adventurous than you thought, enjoy wandering alone, or realize you actually like your own company.
Or maybe you learn that solo travel isn't for you and you'd rather have company next time. That's good to know, too.
You Still Need to Be Smart
Traveling solo doesn't mean throwing common sense out the window.
Do some research before you leave, especially if you're going abroad. Know how you'll get from the airport to your hotel, keep someone you trust updated on your plans, and make sure you have access to money and important documents.
Travel insurance is also worth considering, especially for a pricier international trip.
Pack the things you'll really need. Comfortable shoes are a must, as are your medications, chargers, and reading glasses. For some reason, restaurant menu print seems to have shrunk to ant size.
You don't need to be paranoid. You just need to be prepared.
You Don't Have to Wait Until Everything Is Perfect
To me, this is the bigger lesson behind solo travel in midlife.
There will always be a reason to wait. Maybe work is busy. Maybe your kids aren't quite settled. Maybe your partner doesn't want to go. Maybe your friends can't get away. Maybe you're waiting until you have more money, more time, more confidence or fewer responsibilities.
But life almost never lines up perfectly.
If you keep waiting for the perfect time, you can spend a lot of years waiting.
That doesn't mean you need to book a flight tomorrow and throw caution to the wind. Start small if that feels better. Take a weekend trip somewhere you've never been. Spend a day exploring a nearby city. Book a hotel and give yourself permission to have a weekend entirely your own.
You may discover that going somewhere alone isn't nearly as scary as you imagined.
You may even come home feeling more independent, more confident, and much more willing to say yes to things you've been putting off.
Getting older doesn't mean your world has to shrink.
In fact, midlife can be when you finally realize you don't have to wait for everyone else before you start living the life you want.
So pick a place you've always wanted to visit, make a plan, and go.
You might just realize that the person you were waiting for to go with you was never actually needed.
Jenn Mitchell
Midlife reinvention, real-life stories, and inspiration for making this chapter your own.
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